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Dr. Karen Sheridan
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Parent Self-Care While Supporting a Neurodiverse Child
Caring for a neurodiverse child often means juggling therapy appointments, school communication, day-to-day advocacy, and the emotional ups and downs that come with navigating a world not always designed for different brains. Parents frequently pour their energy into making sure their child feels supported, understood, and empowered. Yet the ongoing demands of caregiving can easily lead to burnout when self-care falls to the bottom of the list. Prioritizing your own well-bein
ksheridan917
6 days ago5 min read


Preparing Your Child for a New Teacher or School Environment
The transition to a new teacher or school environment can feel overwhelming for many children, and for neurodiverse learners, the combination of unfamiliar routines, new expectations, and changing sensory demands can add an extra layer of stress. Preparing early and intentionally can make the process smoother, more predictable, and far more comfortable for your child. With thoughtful planning, you can help set the stage for a positive start to the school year. One of the most
ksheridan917
Aug 34 min read


Fourth of July Without Overstimulation: Sensory-Friendly Celebrations for Neurodiverse Children
The Fourth of July is often filled with excitement—fireworks, parades, family gatherings, and long summer days. But for many neurodiverse children, these same traditions can be overwhelming. Loud noises, unpredictable flashes of light, crowds, heat, and changes in routine can all contribute to sensory overload. The good news is that families can still enjoy the holiday while making it comfortable, predictable, and supportive for their child’s sensory needs.
ksheridan917
Jul 24 min read


Beach and Pool Safety Tips for Children on the Autism Spectrum
Warm weather often brings opportunities for families to enjoy time at the beach or pool, but water safety requires thoughtful planning—especially for children on the autism spectrum. Many autistic children are drawn to water because it can be calming, visually stimulating, or soothing, but this natural attraction also means that safety measures need to be clear, consistent, and reinforced. With preparation, structure, and the right supports, families can enjoy safe, fun, and
ksheridan917
Jun 14 min read


Promoting Inclusion: Teaching Siblings and Peers About Differences
Helping children understand and embrace differences is one of the most meaningful steps parents, caregivers, and educators can take to promote inclusion. Whether a child has a neurodiverse sibling, a friend with a disability, or a classmate who communicates or learns in a unique way, early conversations about differences lay the foundation for empathy, acceptance, and belonging. When children learn that every brain and body works differently—and that these differences are val
ksheridan917
May 34 min read


Autism Acceptance Month: From Awareness to Celebration of Neurodiversity
Every April, communities around the world pause to recognize Autism Awareness Month. But have you ever wondered how this month began and why it matters? The story of Autism Awareness Month is one of advocacy, persistence, and the growing understanding of autism as a lifelong neurodevelopmental difference.
ksheridan917
Apr 24 min read
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